Posts Tagged ‘natural healing’
Forget Fish Oil For Dry Skin...Try This Home Remedy Moisture Mask
Dry skin and flaky, bumpy patches are annoying, not to mention unattractive. It can make your skin look years older. Many people have tried fish oil for dry skin, but it may not always work for everyone. If you're looking for home remedies for dry skin, try some of these great tips for dry bumpy skin that you can make at home. While even the best treatment for dry skin may not always be a cure, many people do find relief from bumpy dry skin using the affordable dry skin care tips outlined on this site.
Best Treatment For Dry Skin
Your first tip to get relief from dry skin is to stop using regular soap. Whether you have dry skin, normal skin, or even oily skin- you should stop using SOAP! Your facial cleansers should be pH balanced, which means it should have a pH range around 7 which is neutral.
Normal healthy skin has a pH range of 4.2 to 6.5. This means it's not too acidic or too alkaline. And your facial cleanser cream should also be within this range. At this level, the acid mantle (the skin surface) is in good condition and is able to protect the skin from damaging elements of the environment like wind, sun, dehydration, or bacteria.
Home Remedies For Dry Skin - Hydrating Facial Mask
Beauty and skin care experts all agree that honey is full of humectants, nutrients and can moisturizer the skin, soften scar tissue and encourage new skin growth. Honey also contains enzymes which helps to dissolve dead skin cells - this can exfoliate the skin and reduce bumpy dry skin while moisturizing it too. How perfect is that?
Try this honey facial mask for dry skin. This mask will also moisturizer, exfoliate, and tighten the skin. Your skin will look fabulous! Here is what you'll need:
- 1 tablespoon of honey - 2 egg yolks
- (if you skin is very bumpy, scaly, or flaky add some pineapple chucks for even more exfoliation. Pineapple is loaded with bromelain which help digest dead protein and skin cells).
Mix the egg yolks then drizzle in the honey (add the pineapple if you're using it) and mix again. Massage this mask to your whole face and neck. Let it sit and do its magic for 15 to 30 minutes, then rinse well. After you dry you skin consider applying a good quality, therapeutic moisturizer to help seal in moisture. Consider one that's free from chemicals - which can irritate and dry out your skin. Your best bet is to use one that organic and contains plant essences and herbal elixirs.
Want more information on organic moisturizers? Click here Home Remedies For Dry Skin.
If you liked this natural old home remedy, visit How To Have Healthy Skin for more free homemade skin recipes and tips.
Learn more about Home Remedies For Dry Skin. Stop by Kris Bovay's site where you can find out all about How To Have Healthy Skin and what it can do for you.
by Linda Robison
Psoriasis Diet
Can a psoriasis diet be one of your best home remedies for psoriasis ? Well the National Psoriasis Foundation has received a number of claims from former psoriasis suffers about the positive effects of certain foods and supplements on their psoriasis symptoms. However, due to the variation of psoriasis symptoms, life style habits, medical histories, and individual backgrounds it's hard to pin point exactly what type of psoriasis diet is best for everyone.
In comparing psoriasis sufferers we find that two people trying the same diet and supplement protocol can have very different results. One could get better, the other could get worse or see no change whatsoever. That means you may find it difficult to hit on the right combination of foods, vitamins and minerals to help your condition. Having said that, it's certainly ok to carefully try specific items known to give your skin the nutrients it needs so long as it doesn't go against any other medical protocol.
People already taking psoriasis medication need to focus on specific vitamins, minerals and proteins. Why? Because the medicine you're taking can negatively impact the nutrients in your body. From a diet perspective look to peas, liver, fortified cereals, green leafy vegetables, and oily fish like salmon.
In addition to getting the extra nutrients you need, avoiding sugar, caffeine, alcohol and white flour is suggested by the National Psoriasis foundation (NPF). Additionally, the NPF agrees that there's a natural treatment that can help. If you're like to read more about it CLICK HERE This natural treatment helps to restore skin health and decrease the symptoms of psoriasis.
Alternative Psoriasis Medicines
Every day more and more psoriasis sufferers seek out alternative psoriasis medicines that have no side effects. In part this is to offset the high cost of health insurance deductibles. No matter the reason, people want to be able to afford products that are healthy, natural, and effective. The NPF encourages this kind of proactive approach, especially with regard to seeking herbal products for relief.
A survey released in May 2004 conducted by the National Center for Complementary and Alternative Medicine (NCCAM) and the National Center for Health Statistics found that in 2002, 36 percent of U.S. adults were using some form of complementary and alternative psoriasis medicine." However, most natural products have not been very effective for most types of psoriasis, like rapid skin cell replication which causes skin cells to produce much faster than normal healthy skin and results in that white, scaly, thick, patches you often see in psoriasis suffers.
Don't give up! Not all the news is bad. Both the FDA and the NPF recently put their approval on a herbal psoriasis cream that works and has no side effects like many other medications. What does this cream do for you? Initially it offers relief and begins restoring the skin's heath by adjusting pH. It also provides essential moisturizing and keeps skin build up to a minimum. If you combine this topical with a sound diet, it's a win-win scenario.
About the Author:
Want to find out more about Natural Remedies For Psoriasis, then visit Linda Robison's site on how to choose the best Tips For Healthy Skin for your healthy, Wrinkle Free skin needs.